Missions
Taking positive real-world action should feel compelling — never like a points game. Pick a mission. Do it. Come back changed.
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Give your attention back.
Delete or disable one app that has been quietly running your inner life.
Move for thirty-three minutes.
Your body is not a side project. Steward it like it belongs to God.
Fast from opinions for 24 hours.
You do not have to have a take. Discernment often begins with silence.